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  1. Why is exercise important? How does it benefit both the body and mind?

  2. Why is it sometimes difficult for people to stay fit?

  3. What is your routine for staying fit and healthy?

  4. Is taking a nap during the day good for you?

  5. Should people focus more on their mental health? Why (not)?

  6. How important is it to spend time outside?

  7. Would our lives be better without social media?

  8. Is it better to exercise in a gym or outside?

  9. What are the best ways to exercise at home?

  10. Will online fitness classes become more popular in the future?